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Understanding and Managing Back Pain in Osteoporosis

Understanding and Managing Back Pain in Osteoporosis: Insights for Salem

Osteoporosis: The Silent Disease

Osteoporosis is often called the “silent disease” because it typically progresses without obvious symptoms until a fracture occurs. However, one of the most common and debilitating symptoms associated with osteoporosis is pain, particularly back pain. Understanding how osteoporosis-related pain differs from other types of pain is crucial for effective management and treatment.

The Nature of Osteoporosis Pain

Osteoporosis pain is distinct in several ways. It primarily stems from bone fractures, which occur more easily due to weakened bone structure. These fractures can be acute or chronic, depending on their severity and location. The most common sites for osteoporotic fractures are the spine, hip, and wrist, with spinal fractures being particularly prevalent.

Back Pain in Osteoporosis

Back pain in osteoporosis is often due to vertebral compression fractures. These fractures occur when the bones in the spine (vertebrae) weaken and collapse under normal pressure, leading to significant pain and discomfort. Here’s a closer look at how this pain manifests and its implications:
  • Acute Pain: The onset of a vertebral compression fracture can cause sudden, severe back pain. This pain is usually localized to the area of the fracture and may radiate around the sides of the body. Patients often describe this pain as sharp or stabbing, and it can be exacerbated by movement, such as standing up or bending over.
  • Chronic Pain: Over time, multiple vertebral fractures can lead to chronic back pain. This pain is typically described as a dull, constant ache that persists even at rest. Chronic pain from osteoporosis can significantly impact daily activities and reduce the quality of life. It may also lead to a stooped posture or kyphosis, further contributing to discomfort and pain.
  • Impact on Mobility: Vertebral fractures can also affect spinal alignment, leading to muscle spasms and increased strain on surrounding tissues. This can result in a limited range of motion and difficulty performing routine tasks. The combination of pain and reduced mobility often leads to a cycle of inactivity, which can further weaken bones and muscles.
  • Pain Management Challenges: Osteoporosis-related back pain can be challenging to manage because it often involves multiple vertebrae and affects the overall stability of the spine. Traditional pain relief methods, such as over-the-counter painkillers, may provide some relief but are often insufficient for severe cases.

Addressing Osteoporosis-Related Back Pain in Salem

For those seeking osteoporosis pain treatment in Salem, a comprehensive approach that includes both medical and non-medical strategies is essential:
  • Medications: Analgesics and anti-inflammatory medications can help manage acute pain. In more severe cases, prescription medications such as bisphosphonates, calcitonin, or denosumab may be used to strengthen bones and reduce the risk of future fractures. For chronic pain, doctors in Salem might prescribe opioids or pain management for osteoporosis techniques like nerve blocks.
  • Physical Therapy: Physical therapy plays a crucial role in managing osteoporosis-related back pain. A tailored exercise program can help strengthen the muscles supporting the spine, improve posture, and increase flexibility. Physical therapists in Salem can also teach pain management techniques and provide guidance on safe movement and lifting practices.
  • Lifestyle Modifications: Maintaining a healthy lifestyle is essential. This includes a diet rich in calcium and vitamin D, regular weight-bearing exercises, and avoiding smoking and excessive alcohol consumption. Weight-bearing exercises, such as walking or light resistance training, can help maintain bone density and reduce the risk of further fractures.
  • Assistive Devices: Using assistive devices such as back braces can provide additional support to the spine and help alleviate pain. These devices can also aid in maintaining proper posture and reducing the strain on affected areas.
  • Surgical Interventions: In severe cases where conservative treatments are ineffective, surgical options such as vertebroplasty or kyphoplasty may be considered. These procedures involve the injection of bone cement into the fractured vertebrae to stabilize the spine and reduce pain.

Recognizing Osteoporosis Symptoms

Recognizing osteoporosis symptoms early can help in timely intervention and management. Common symptoms include back pain, loss of height over time, a stooped posture, and fractures that occur more easily than expected. If you experience any of these symptoms, seeking medical advice in Salem can help in managing the condition effectively.
Understanding the distinct nature of osteoporosis-related back pain and employing a multifaceted treatment approach can significantly improve the quality of life for those affected by this “silent disease.” For those in Salem, accessing comprehensive care for back pain treatment in Salem and other symptoms of osteoporosis is key to managing this condition effectively.

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Senthil Kumar R

Clinical Co-Ordinator

R.SENTHILKUMAR, MPT(CARDIO RESPIRATORY) Graduated from Annai Theresa College of Physiotherapy in the year 2004 and post-graduated from Srigokulam College of Physiotherapy in the year 2008. I have done Mulligan's manual therapy course from Dr Pearlson's manual therapy Academy and MD Acupuncture at Periyar university.16 years of working experience with neurorehabilitation, and pediatric and geriatric rehabilitation in all related conditions. 3yrs in Adventist Hospital Surat and 13 yrs in Neuro Foundation Hospital in Salem. A paper presentation about the Efficiency of Fes with Dorsiflexor Assist for MCA Stroke patients as an Experimental study in WCNR 2018 MUMBAI. I Organize and coordinator for STRIDE CON 2019 IN SALEM BY NEURO FOUNDATION HOSPITAL

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Deepan K

Physiotherapists

Completed bachelor of physiotherapy at Nandha College of Physiotherapy in 2022.Completed compulsory rotatory residential internship in the Department of Cardiorespiratory, physical medicine & Rehabilitation, orthopaedics, neurology & paediatrics published journal paper on "ASSESSMENT AND TREATMENT PROTOCOL IN ROTATOR CUFF TENDINOPATHY BY USING SHOULDER SYMPTOMS MODIFICATION PROCEDURE "in the year of 2022.Completed Diploma in Yoga for youth empowerment at vethathiri maharishi Institute for Spiritual and-intuitional Education, aliyar, covai in March 2019- Aug 2019. Underwent workshop on manual therapy techniques such as Trigger Point Therapy on 30.03.2021, workshop on Streches 26.03.2019 established by Synergy Physio care & Rehab centre, Chennai.

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Praveen Kumar G

Occupational Therapists

Praveen Kumar G , Occupational therapist, Graduated Bachelor degree from JKKMMRF college of Occupational Therapy in the year 2022 , along with that completed six months internship. Professional experiences Completed two months internship in National Institute of Mental health and Neurosciences (NIMHANS) and one month Internship in St. John's Medical College and hospital. Research Project - Effectiveness of safe ingress and egress training to reduce fear of falls for elderly using public transport - A Quantitative study. Department handled - Neurological rehabilitation Child Psychiatry, Adult Psychiatry ,orthopedic rehabilitation and Hand Splinting. Conference and seminars attended - Participated as a delegate in State level Occupational Therapy Inter College Meet and CME on Cognitive Behavior Therapy (2018) Workshop on Disability Evaluation and Certification -2019 Workshop on IASTM and Myofascial Release (2019)2nd State level Conference on Improving World Health and Well Being (2019) Participated as a delegate in OTICON 2021- 58th Annual National Conference of All India Occupational Therapist Association(AIOTA) Responding to the challenges in pandemic: Exploring new horizons in Occupational Therapy (2021)

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Gowthaman V

Physiotherapists

Graduated bachelor degree from nandha college of physiotherapy - erode in the year of 2022, Accredited in Dr. MGR Medical University chennai.Completed Internship experience in hospital of neurofoundation - Salem ( Department of Neurology) , kumaran medical Center - CBE ( Department of Cardiopulmonary), ganga ortho speciality - CBE ( Department of orthopedic & traumatology ), kongunadu hospital - CBE ( Department of pediatrics & gynecology),Synergy physiotherapy and Rehab center - chennai ( Department of physical medicine and Rehabilitation) , vinayaga mission super speciality hospital - Salem ( MICU & SICU ) Workshop attend and practice on stretching , trigger point therapy, Basic life support and Advanced cardiac life support.The project work on Effectiveness of Inspiratory muscle training to improve Inspiratory muscle strength and functional capacity for patients with chronic renal failure

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Roshan Kumar P

Occupational Therapists

Roshan Kumar P , Occupational therapist, Graduated Bachelor degree from JKKMMRF college of Occupational Therapy in the year 2022 , along with that completed six months internship. Professional experiences Completed two months internship in National Institute of Mental health and Neurosciences (NIMHANS) and one month Internship in St. John's Medical College and hospital. Research Project - The effects of teaching safe car ingress and egress motion strategies to reduce pain among elderly people - A Quantitative study. Department handled - Neurological rehabilitation Child Psychiatry, Adult Psychiatry , orthopedic rehabilitation and Hand Splinting. Conference and seminars attended - Participated as a delegate in State level Occupational Therapy Inter College Meet and CME on Cognitive Behavior Therapy (2018)Workshop on Disability Evaluation and Certification(2019) Workshop on IASTM and Myofascial Release (2019)2nd State level Conference on Improving World Health and Well Being (2019)Participated as a delegate in OTICON 2021- 58th Annual National Conference of All India Occupational Therapist Association(AIOTA):Responding to the challenges in pandemic: Exploring new horizons in Occupational Therapy (2021).

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Mani M

Lab Technician

Graduated diploma degree from vinayaka missions of diploma in medical lab technology 2015 to 2017 batch in vinayaka mission University in Salem , then B.A annamalai University 2021 patch , and computer on office automation computer technical education in government Tamil Nadu 2019 batch. Analytical and collaborative medical technologist with 4 years experience performing medical laboratory testing procedures in hospitals environment. Working has a lab technician assistant in anbu Hi-Tech diagnostic laboratory Private limited from 2017 to 2020 (3 years). Working as a lab technician incharge in sugam hospital 2021 to 2022 (1 year ). Totally 4 years experience. various hospitals Salem hasya lab technician incharge from 2022 to 2023 till date. I am well experienced in hematology , pathology , biochemistry and microbiology lab testis in Hi-Tech Labs for the 4 years experience in field.

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Harini A

Biomedical Engineer

Completed UG degree of Biomedical engineer at Mahendra college of Engineering in the year of 2019, Accredited in Anna University, Salem. Completed internship at VIMS hospital (basics of Biomedical equipments training) Equipments maintanence and Handling internship completed in NG multi-speciality Hospital at Singanallur, Coimbatore. Final year project - Synthesis of Silver nano particles from Thespeasia popular for Leprosy treatment. Presented a Paper on Nano Robotics at Salem college of Engineering, Salem.Presented a Paper on Biomedical Instrumentation at GRT college of Engineering, Thiruthani. Seminar at Paavai college of Engineering, Pachal,Salem.Working experience. Professional experience 11 months 10 days experience of Biomedical engineer at Global Hospital, Chennai.

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Kanishka R

Secretary

Educated from govt mohan kumaramangalam medical College and hospital as a mphw from 2021 to 2022. I working as a seceretary nursing assistant in Balaji robotic rehab hospital from 2022 to till date. Father's name: Raja mother's name: Sri Devi address:Attur thalaivasal, mummudi Indra Nagar. phone:7904676477. Blood group: 'o'positive extra curricular activities:Dance and sing skill 1month basic computer course in thalaivasal I'm active person,naughty and helping to all human's in all situations

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Sathish K

Psychologist

Completed a Diploma in yoga for Human Excellence(DYHE) at Annamalai University in the year of 2017 with First class distinction. M.sc Clinical Psychology at Annamalai University in the year 2020 with first class. Clinical Psychology internship at Athma hospital In the year May 2017 at Trichy. June 2018 Intern as a Clinical Psychology at Spark de-addiction and psychiatry hospital, Madurai. Trainee as a Clinical Psychology at Naveen Hospital, Coimbatore. From July 2018 to March 2020 Trainee As a Clinical Psychology at Rajah Muthiah Medical College and Hospital (RMMCH), Chidambaram. From April 2022 work as a Clinical Psychologist at Vinayaka Mission Kirupanandha Variyar Medical College and Hospital, Salem.

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Vignesh A

Psychologist

Degree B.sc Psychology from PSG college of arts & science, Coimbatore. M.sc Applied Psychology PSG college of arts and science (Bharathiyar University), Coimbatore. PG diploma in Rehabilitation Psychology from Osmania University, Hyderabad. M.Phil. Psychology from college of arts and science (Bharathiyar University), Coimbatore. Working as a Rehabilitation psychologist in District early intervention Centre (DEIC) Govt medical college hospital Salem. Worked as a clinical Psychologist in District mental health program Dindigul for past four years. Organized School mental health program and life skills training for Higher secondary teachers. Worked as a Assistant professor in Department of Psychology PSG College of Arts and Science Coimbatore. Worked as a Visiting Faculty in Nursing & Educational colleges, Coimbatore and Salem. Worked as a Psychologist in Naveen Mental Hospital and De-Addiction Centre Coimbatore. Worked as a child psychologist in Madhuhari Counselling Centre Coimbatore. Organized Personality Development, Social responsibility building Classes in PSG CAS Coimbatore.Worked as a Rehabilitation psychologist Trainee in Sweekaar Academy of Rehabilitation Sciences, Secunderabad from 2011-2012.Clinical exposure & typical work activities included in Internship Assessing client's needs, abilities, behavior using a variety of methods, including psychometric tests, Neuropsychological assessments, interviews & direct observation of behavior. Devising and monitoring appropriate programmers of treatment, including therapy,
counseling or advice, in collaboration with a multidisciplinary team along side Psychiatrists, Neurologists, social workers, education professionals, health visitors, nurses and other therapists.Offering therapy and treatments for difficulties relating to mental health problems such as Anxiety, depression, Learning disability, Intellectual disability, ADHD, Autism challenging behavior and social interpersonal problems.Offering counseling and supporting career guidance.Internship Training in Integrated Yoga Therapy SVYASA DEEMED UNIVERSITY Bangalore, guided by Psychiatrists, Clinical Psychologist and Clinical Yoga Therapists.Participated, attended seminars and Presented papers:Presented a paper entitled ‘Test anxiety among college students’ in NACIACP 2007, Salem.Presented a paper entitled‘Life Skills of Specific Learning Disability children’in National level seminar on Learning disability Organized by Lady Doak College Madurai.Served as Resource person in state level conference organized by NIEPMD 2019 Chennai presented topic psychosocial Rehabilitation. Participated in the following Workshops : Cognitive Behavior Therapy, Behavior Management and Applied Behaviour Analysis for Autism , Assessment Remediation & Management of learning disabled, cognitive behavior therapy for psychosis, Data Analysis Through SPSS and of psychology in HR practice.Participated National child & Adolescent psychiatry CME Organized by Indian psychiatric society, Madurai2018.Participated in the Following Seminars: Sign Language, Applied Behaviour Analysis, Learning Disability, Memory development Program.

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Priyadharshini K

Psychologist

Aks insured Puspham hospital 6 month experience Nursing care assistant

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Vasuki Vijaya Krishnan

Senior Consultant & Speech Therapist

Mrs. Vasuki Vijaya Krishnan B.sc(SLH), DSc(MR). Senior consultant audiologist and speech Language pathologist. More than 25 years of experience in the field. She was the first speech language pathologist to Salem. District in the year 1995.Received Distinguished Aluminum Award from MAHE University. Having vast experience in handling patients with speech language and Swallowing Disorders.

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Mruthula Vijaya Krishnan

Junior Consultant and Speech Therapist

Ms.Mruthula Vijaya Krishnan B.AsLP. Junior consultant Audiologist and Speech language Pathologist. Expert in handling children with Autism Spectrum Disorder and patients with swallowing difficulties and neurogenic Speech disorder

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Priyanka Devi K

HBOT Technician

Completed UG degree of B.sc Chemistry at Salem Sowdeshwari college in the year of 2018, Salem.3 years of Working Experience at Priyam Hospital as a HBOT technician, Salem.

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Indra K

House Keeping

From 2000, 12 years of working experience at VIMS hospital, Salem. 8 years working experience at Neuro foundation. 2 years of working experience at Dharan hospital, Salem. One year of Experience at Kavery Hospital, Salem.

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R Sivagama Sundari M.Sc

Coordinator - Occupational therapy & Tele Rehabilitation Services

Graduated Bachelor degree from JKKMMRF College of Occupational therapy in the year 2009.M. Sc Applied Psychology from Annamalai university.13 + years of working experience with areas of expertise in pediatric rehabilitation, child psychiatry & adult neurological disorders.A poster presentation in Asia oceanic congress on Neuro rehabilitation (AOCNR) in August 2021 in the title ' Standardization of GMFM - 88 Tool as Parent administering -Occupational Therapist [PA -OT] Observed tool for Tele - Rehabilitation services with a Custom made simulation [DOLL],Over 1000 sessions in Tele rehabilitation services & received appreciation award for the same.

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